Orange health benefits

Oranges are excellent for the human body when consumed in moderation.

Prawns are also a rich source of selenium

Selenium is believed to prevent the growth of cancer cells in the body, thereby protecting the person from life threatening diseases such as cancer

Lemon or lime in your drinking water involves digestion

Lemons and limes are rich in vitamins, minerals and antioxidants, which may help aid in digestion, respiration and the prevention of cancer.

Boost your metabolism with natural omega 3

Eating foods that are naturally rich in Omega-3 is one natural remedy that will boost a slowed metabolism.

Berries have been shown to be some of the healthiest foods on the planet.

Most berries have good nutritional qualities. Strawberries are high in antioxidant phytonutrients known as phenols.

Saturday 11 January 2014

Why Americans Suffer From Irritable Bowel Syndrome? How to Relieve Constipation with Irritable Bowel Syndrome

Americans Suffer From Irritable Bowel Syndrome


Thousands and thousands of Americans suffer from irritable bowel syndrome.

It  affects young, old and middle aged. Men and women are both affected by this  ailment. Many thousands of man hours are lost in the working world due to  absence or when a person comes in to work, from being less productive simply  because they don’t feel well. Irritable bowel syndrome is blight upon American  culture and on the American economy, and it is treatable and doesn’t have to be  that way.

The causes of irritable bowel syndrome are many, but the most common,  according to many experts, is a build up of fecal matter and the resulting gas  and bacteria that comes from it in the colon. The bacteria grows rapidly and  spreads toxins throughout the body. The body reacts in a multitude of ways. This  can be manifested in constipation, diarrhea, headache, water retention, or  abdominal pain and cramping.


No one likes having irritable bowel syndrome. It is  painful, uncomfortable and inconvenient. 

How to Relieve and Treat Constipation with Irritable Bowel Syndrome

Controlling or getting rid of irritable bowel syndrome can be done in many  cases through cleansing of the colon.

 A clean colon is a healthy colon, goes the old saying.

Many people cleanse their colons through changing their eating  habits. They turn to healthier foods such as big green leafy vegetables, fruits, salads, and whole grains for breads and pastas. They eat fewer fatty foods and  less processed sugar. They don’t go to fast food restaurants as often. And many of these people have also discovered the benefits of the natural supplement  known as Bowtrol Colon Cleanser.

 Those who use Bowtrol Colon Cleanser have been  known to recommend it to friends, relatives and acquaintances who suffer from  irritable bowel syndrome as well, because it has worked so well for them.

By  using Bowtrol Colon Cleanser these people are enhancing the body’s changes of  cleansing the colon and discharging the fecal matter and bacteria that causes  the problem. If you had basic science in junior high school, the concept should  make sense.

Getting rid of the bacteria gets rid of the toxins. Having two or  three good bowel movements a day should get rid of the fecal matter, which  should get rid of the bacteria and gas, and should result in a cleansed colon,  fewer toxins and better health. 

In this way a combination of healthy eating and  use of the supplement 

Bowtrol Colon Cleanser can lead to feeling better and  improved health.



Sunday 5 January 2014

How to Get Rid Of Hemorrhoids

How to Get Rid Of Hemorrhoids?

How to Get Rid Of Hemorrhoids


Hemorrhoids are caused due over exerting oneself during a bowel movement.

The discomfort and bleeding can be a real torture in many cases. But thankfully, can be prevented and also cured. One of the easiest ways to  it is to eat more fiber and drink more water as stools come out easier when they're full and moist. But in cases where the pain and discomfort is extreme a doctor should be consulted immediately.

Some methods to get rid of hemorrhoidsTreatment of hemorrhoids is a two method process.


  •  Firstly, we have to get rid shrink the hemorrhoid symptoms of burning, itching, and pain.
  •  And secondly, the hemorrhoid itself has to be shrunk.


1. Healing the hemorrhoid symptoms
There are various creams and ointments available in the market, which help in relieving the pain, itching and burning. Some medicines also target particular areas like there are different ointments for pain, another for burning etc. While there are also the tropical creams, which work well overall. Another common Hemorrhoids remedy that helps to curb swelling of irritated hemorrhoidal tissues are Hemorrhoids creams. It also gives immediate and temporary relief from the painful burning, itching and discomfort of hemorrhoids.

2. Shrinking the hemorrhoid
There are specially designed tubs called Sitz Bath available at leading medical stores. This is a small tub and is specially designed to allow the soaking of hemorrhoids without taking a bath. In this process the rectal area is soaked in hot water for 15-20 minutes about 3-4 times a day. Not only does this helps relieve symptoms but also aids shrinkage of the hemorrhoid.

3. Eating habits and physical activities
Eating fruits like oranges, apples, bananas, prunes, grapefruits, mangoes, watermelon, grapes and cherries enhances the digestion process. Food products like bread, white flour products, and sodas should be avoided as they lead to constipation. Physical activities like running, walking, swimming etc. should be added to your daily regime.

4. Apply ice packs on the affected hemorrhoids areas.

5. Sitz bath
Sitz bath is a small tub and is specially designed to allow the soaking of hemorrhoids without taking a bath. In this process the rectal area is soaked in hot water for 15-20 minutes about 3-4 times a day. Not only does this help relieve symptoms but also aids shrinkage of the hemorrhoids.

Surgical procedure for getting rid of Hemorrhoid

For more information about hemorrhoids treatment visit: hemorrhoidstreatment.e-goes.com

-Three surgical procedures to remove external hemorrhoids are- 

a) laser coagulation- The hemorrhoid is clotted with an electric probe which makes it shrink.
b) Infrared photocoagulation- The hemorrhoid is clotted with infrared light to make it shrinks.
c) Hemorrhoidectomy- Complete removal of the hemorrhoid. 


Treatment for internal Hemorrhoids remedy


1. Rubber Band Ligation - In this process a small rubber band is placed at the base of the internal hemorrhoid. 

2. Injection Sclerotherapy - A chemical solution is injected into the mucous membrane near the hemorrhoids resulting in inflammation and closure of the veins, thereby shrinking the hemorrhoid. 

3. Infrared Photocoagulation - An infrared is directed to clot the dilated veins of the hemorrhoid. 

4. Laser Coagulation - An electric current is applied to the hemorrhoids triggering a chemical reaction that shuts down the blood supply in the hemorrhoid and causes the inflamed tissue to shrink. 

5. Hemorrhoidectomy - Here the hemorrhoid groups are surgically removed with a scalpel, cattery device or laser.



For more hemorrhoid cure information visit: venapro site.




For more information about hemorrhoids treatment visit: hemorrhoidstreatment.e-goes.com