Orange health benefits

Oranges are excellent for the human body when consumed in moderation.

Prawns are also a rich source of selenium

Selenium is believed to prevent the growth of cancer cells in the body, thereby protecting the person from life threatening diseases such as cancer

Lemon or lime in your drinking water involves digestion

Lemons and limes are rich in vitamins, minerals and antioxidants, which may help aid in digestion, respiration and the prevention of cancer.

Boost your metabolism with natural omega 3

Eating foods that are naturally rich in Omega-3 is one natural remedy that will boost a slowed metabolism.

Berries have been shown to be some of the healthiest foods on the planet.

Most berries have good nutritional qualities. Strawberries are high in antioxidant phytonutrients known as phenols.

Monday 14 July 2014

VigFX explosive male power 15 day USA trial!!! Try VigFX for free!

Young (and Young at Heart) Guys Will Love VigFX 


That little blue pill may provide a temporary hard-on for men at twenty bucks a pop, but there's not much to it beyond that - no long-term increase in sex drive or performance. It's simply a way to rent an erection for 20 minutes, after which it goes away.

On a similar note, many guys under 40 routinely ask us about male libido pills and if there's a way to make sex even more enjoyable naturally. They're not always looking for help with ED; they've just heard about these magic things called male sex pills and that they can make sex nothing shy of ecstasy.

Is there a common denominator between these two demographics? Yup - you just found it.


Add caption

The Product: VigFX


VigRX Plus is the leading all-natural libido pill for guys, with over a decade of happy clients and (gasp!) clinical studies to verify that it works and is proven to, among other things, increase sex drive by 47%. And improve satisfaction with intercourse by over 71%.

But we've never been more excited, because now the makers of VigRX have put this same formula - the same one that's outsold every competing pill out there because it actually works - and put it in liquid form within a capsule with enteric coating.

Meaning?

All the benefits of VigRX Plus, yet with up to 80% increased absorption, so you get MORE out of an already impressive formula, with an even larger, visually stunning erection, awesome control and a sex drive that, believe us, will keep the bed a-rockin' for a very long time.



What We Like About VigFX 


We like proof. At the end of the day, you're looking for a product with clinical studies and real reviews of customers who say that it delivers what the company claims. VigRX Plus offers that more than any other male enhancement product on the market.

Now imagine those statistics with a two, even threefold increase in benefits to you. That's more sex, greater intensity and satisfaction that you're having the absolute best sex you can imagine - and deserve.

We're talking about the enteric coating, which protects the contents within the VigFX capsule from stomach acid, and sends up to 90% of it to the intestines, which processes them and puts them to use.

Kinda like giving you a Ferrari with Honda reliability.

You'll be jumping on VigFX, and we'd put money on it your partner will love it too.


What We Don't Like About It


VigFX is intense. After all, it's essentially VigRX Plus, only magnified. Remember what we said earlier about this being a product that guys under 40 will love? Wow, this is it.

This isn't something we don't like so much as a heads up: you will desire sex like never before with VigFX. Can you handle that? Can your partner? If you're not up to that, don't say we didn't tell you in advance!


The Company Behind the Product


Leading Edge Health are pioneers in the male enhancement industry, having championed a natural virility supplement that now rivals some prescription ED pills for value. They did that with VigRX Plus. Now they're increasing the results from that revolutionary product with a new supplement that appeals to men of all ages.


Typical Client


VigFX is good for guys who want a lot of amazing, thoroughly gratifying sex. That's often younger guys, but we've spoken with many men over 60 who love it too.

You've got to be ready for what VigFX offers. As long as you know that, and assuming you don't have any specific medical concerns from prolonged and intense (and very pleasurable!) activity, you should be fine. Speak with your doctor if you're interested in VigFX yet find yourself in the latter category.


What This Means to YOU


Sex. Lots and lots of wake-up-the-neighbors copulating, whether you're 19 or 75. VigFX might change the way we look at male enhancement. Let's put this another way: have you ever thought of buying VigRX Plus but didn't because you thought it was guys over 45? This is your supplement. You will love VigFX.








Thursday 8 May 2014

Apple diet


Why should we eat apples for weight loss?

Shrink the abdomen can be exhausting some ways, but not with apples.

Apples have always been good for weight loss. In fact, they are fat loss accelerators, their natural sugar curbs sweet cravings, and because they’re rich in fiber, they fill you up pretty fast to stop hunger pangs. Apples also contain phytochemicals and antioxidant properties, which boosts the immune system to protect it from all kinds of diseases.

Wednesday 7 May 2014

Pumpkin Oatmeal - Seasonal food for weight loss


 Seasonal foods for weight loss  - Pumpkin 

The best weight loss programs educate you about various factor that affect what you see on the scale. Seasonal foods should be one of them.

That’s why you will receive from time to time ideas about what you can do with seasonal foods to keep your diet interesting. But the emphasis here is on “what is in season.” Fall is here and the hard-shell squash season has just  begun.


PUMPKIN HEALTH BENEFITS:
Mostly known for being a part of Halloween decorations or a pie filling, pumpkins are also packed with nutrition and offer a wide range of health benefits. Pumpkins are a storehouse of vitamins, mineral and other healthy nutrients. Whether it is the pulp or the seeds, pumpkins are great for your health and can offer some incredible benefits. The bright orange color of pumpkin is a dead giveaway that pumpkin is loaded with an important antioxidant, beta-carotene. Beta-carotene is one of the plant carotene converted to vitamin A in the body. In the conversion to vitamin A, beta carotene performs many important functions in overall health.

Current research indicates that a diet rich in foods containing beta-carotene may reduce the risk of developing certain types of cancer and offers protect against heart disease. Beta-carotene offers protection against other diseases as well as some degenerative aspects of aging.

Pumpkin Nutrition Facts:
(1 cup cooked, boiled, drained, without salt)


  • Calories 49
  • Protein 2 grams
  • Carbohydrate 12 grams
  • Dietary Fiber 3 grams
  • Calcium 37 mg
  • Iron 1.4 mg
  • Magnesium 22 mg
  • Potassium 564 mg Zinc 1 mg
  • Selenium .50 mg
  • Vitamin C 12 mg
  • Niacin 1 mg
  • Folate 21 mcg
  • Vitamin A 2650 IU
  • Vitamin E 3 mg

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Pumpkin oatmeal recipe:


Ingredients:

  • 2 to 4 cups of cooked plain oatmeal
  • 2 cups of fresh mashed pumpkin (or 1 can)
  • 1 egg
  • can of fat free evaporated milk
  • nutmeg, cinnamon, splenda
  • handful of raisins
  • handful of walnuts

Method:
Cut The pumpkin into chunks, boil it until it is soft, take the skin off and mash it in a bowl:

To this pretty orange mash, mix in your egg, the milk, the spices and the splenda. You are just making pumpkin pie filling, but instead of pouring it into a pie crust, you will pour it into oatmeal.

Once you have your pie filling made, add it to the cooked oatmeal, stirring well to combine. Throw in your raisins and walnuts and voila:

Make a big batch and just heat up a little every morning for breakfast! Oatmeal is a great choice for anyone with blood sugar issues as it is fairly low on the Glycemic Index.


What fat burning foods will help you to lose weight?

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For weight loss and strengthening health we suggest to eat more Fat burning foods. What fat burning foods will help you to lose weight?

Tuesday 29 April 2014

The secret of Green Tea

What Drinking Green Tea Really Does For You? 


Every time you drink a cup of green tea, you might feel a touch of superiority. After all, from what you've probably heard, green tea is basically a superfood in a cup, with health benefits that soar far above those of coffee, juice, wine, beer, or any other liquid. 




Drink green tea with lemon

You may even squeeze in a little lemon, which seems to be one of the best ways to enhance the health benefits of green tea, or add green tea to your smoothies.

So what can a mug of green truly do for you?


Anandh Babu Pon Velayutham, Ph.D., an assistant professor of nutrition at the University of Utah, studies the effects of green tea. He clears up the confusion on five claims:

Green Tea Boosts Metabolism


True. This is one of the claims dieters live by, so the good news is that it's true. Study after study has shown that green tea can boost your body's ability to burn fat, in turn helping you lose weight. Of course, for best results you'll want to make other dietary changes, such as eating more protein and leafy greens and less sugar.

ThermaCuts diet pills improve metabolism and burn fat.

Green Tea Can Improve Cholesterol


True. Green tea can help reduce all levels of cholesterol, including LDL (bad) cholesterol, thereby reducing your risk of heart disease, which is inextricably linked to cholesterol levels.

Green Tea Can Prevent Some Cancers


True. Brew up a cup to reduce your risk of ovarian, breast, prostate, or endometrial cancers, and research continues to be conducted on other types of cancers. People who have already been diagnosed can slow the growth of these cancers too. 

Read about Cancer Killer Graviola Soursop

Green Tea Helps Reduce Blood Sugar Levels


Probably. Having too much glucose in the blood can lead to a number of health problems, including type 2 diabetes. Animal studies show that green tea can help lower blood sugar, and evidence that this is the case in humans is mounting, however, there isn't enough proof to say this indisputably.

Green Tea Improves Brain Function


A new piece of research from the University of Basel found that drinking green tea might help with short-term recall, but further testing is required to make any sort of official claims related to memory.

And, although a number of the green tea studies tracked the use of green tea extract supplements, Velayutham says you can expect the same benefits when you drink actual cups of steaming green tea. He recommends drinking about 3 cups of green tea a day and forgoing the supplements entirely because too many green tea catechins can be a bad thing.


 As many as 10 cups of green tea each day is safe, but it's easy to go above that dosage when taking pills instead.


Read more

Saturday 15 February 2014

Why omega 3 fats are helpful in boosting metabolism?



Healthy omega 3 fats are helpful in boosting metabolism.


Omega-3s balance blood sugar and reduce inflammation, helping to regulate metabolism.  Omega-3s may also reduce resistance to the hormone leptin, which researchers have linked to how fast fat is burned. A study in Obesity Research found rats that ingested large doses of fish oil while exercising lost weight. Salmon, herring, and tuna are the best known source of natural source of omega3s.
There is such a thing as healthy fat, it's the "bad fat" and how fat is metabolized, or broken down in our systems which causes weight gain. Fat can accumulate in the tissues of the body if it is not broken down properly, and although diet and exercise help to reduce the fat intake or burn of accumulated fat, it is not the only factor in healthy weight loss.

Maqui Berry reach in Omega-3


Foods that are high in Omega-3 fatty acids, like maqui berry are a great way to speed your metabolism. These acids reduce the production of a hormone called leptin, a natural chemical thatlowers metabolism. Animal studies done at the University of Wisconsin found that lab mice with low leptin levels produced faster metabolic rates than mice with higher levels of the hormone.

A study done by the Mayo Clinic found that African tribes with a heavy fish-based diet had leptin levels up to five times lower than tribes that did not consume fish. Please keep in mind that there are many other nutritional sources of Omega-3 fatty acids, besides fish. These foods include many nuts and seeds. Hemp oil and flax seed oil are both great additions to your diet, as they are naturally high in essential fatty acids.

Maqui berry is the off the chart for almost everything that kale is, in addition to naturally occurring Omega-3, 6 and 9 oils.


You'll be hearing a lot more about Maqui Berry, this rain forest fruit going forward. Maqui is the off the chart for almost everything that kale is, in addition to naturally occurring Omega-3, 6 and 9 oils. It's not only good for you, but many world class athletes drink it while training because it's so loaded with nutrition and protein it can be a complete meal. There is more to Maqui berry that meets the eye. Most people do not know the additional benefits they can get by taking supplements made out of the extracts of this Chilean berry. 

The purple maqui berry is one of the most antioxidant-rich foods. It contains an abundance of vitamin C, calcium, iron and potassium, anti-aging anthocyanins and polyphenols, and anti-inflammatory compounds. Navitas Naturals Maqui Powder has a tart fruity flavor that's a delicious addition to juices, smoothies and desserts.

Three times more powerful than Acai Berry! 








Friday 14 February 2014

Erectile dysfunction is a normal health condition. Vigrax - Effective tabs for potency

Vigrax ensures long-lasting, strong erections


“Studies have shown that in a large majority of men, erectile dysfunction can predate symptoms of heart disease by about five years,” explains Dr. Montgomery a cardiologist at Piedmont Heart Institute. “Erectile dysfunction can actually be the first sign of vascular disease.”

Risk factors:
There are four things that increase a man’s risk for erectile dysfunction:

1. Uncontrolled blood sugar, or diabetes 
2. Uncontrolled blood pressure 
3. Uncontrolled cholesterol 
4. Obesity

Vigrax is a dietary supplement developed especially for men experiencing erection problems. Erectile dysfunction is a normal health condition.

If taken regularly, Vigrax supports the body and ensures long-lasting, strong erections.

Vigrax allows men to enjoy sex with their partner like never before and last up to 2 hours with endless pleasure. 


Our products have been sold in 23 countries with great success!
Online ordering, UPS home delivery, 100% money back guarantee!

 For more informations, exact prices, order:





Wednesday 12 February 2014

Stop Hair Loss with Natural Hair Loss Remedies


The Truth About Hair Loss


It is normal to shed hair every day and the truth is we loose between 100-125 hairs on any given day.

Hair that is shed falls out at the end of growth cycle. At any given time 10% of our hair is in what is called a “resting phase” and after 2-3 months resting, hair falls out and new hair grows in its place. Some people, however, experience more hair loss than is normal.

How to stop hair fall?

As we get older, both men and women experience some hair loss. It’s a normal part of the aging process. Called Androgenetic Alopecia, it accounts for 95% of all hair loss.

Androgentic Alopecia often runs in families and affects some people more than others. In men it is often referred to as Male Pattern Baldness. It is characterized by a receding hair line and baldness on the top of head. Women, on the other hand, don’t go entirely bald even if their hair loss is severe. Instead, hair loss is spread out evenly over their entire scalp. Hormones play the dominant role when talking about Androgenetic Alopecia. Simple put, both men and women produce testosterone.

Testosterone can be converted to dihydrotestosterone (DHT) with the aid of the enzyme 5-alpha-reductase. DHT shrinks hair follicles causing the membranes in the scalp to thicken, become inelastic and restrict blood flow. This causes the hair follicles to atrophy. As a result, when a hair does fall out, it is not replaced. 

Needless to say, men produce more testosterone than women and experience more hair loss. While Androgenetic Alopecia is the number one reason why individuals experience hair loss, it is not the only one.

Medical conditions such as hypothyroidism, ringworm and fungal infections can cause hair loss. 



  • Certain medications such as blood thinners, gout medication, birth control pills and too much vitamin A can cause sudden or abnormal hair loss as can following a crash diet, sudden hormonal changes, chemotherapy and radiation.
  •  Emotional stress, pregnancy, or surgery can also cause our hair to fall out and is usually not noticed until 3-4 months after the stressful event has taken place. 
  • Stress can cause a slowing of new hair growth because a larger number of hair follicles enter into the resting phase and no new hair growth is experienced.
  •  Another way in which individuals experience hair loss is due to mechanical stressors on the hair and scalp. 


Wearing pigtails, cornrows or tight rollers that end up pulling on the hair can scar the scalp and cause permanent hair loss.

 Hair products such as hot oil treatments and chemicals used for permanents can cause inflammation to the hair follicles which can also result in scarring and hair loss.

Saturday 11 January 2014

Why Americans Suffer From Irritable Bowel Syndrome? How to Relieve Constipation with Irritable Bowel Syndrome

Americans Suffer From Irritable Bowel Syndrome


Thousands and thousands of Americans suffer from irritable bowel syndrome.

It  affects young, old and middle aged. Men and women are both affected by this  ailment. Many thousands of man hours are lost in the working world due to  absence or when a person comes in to work, from being less productive simply  because they don’t feel well. Irritable bowel syndrome is blight upon American  culture and on the American economy, and it is treatable and doesn’t have to be  that way.

The causes of irritable bowel syndrome are many, but the most common,  according to many experts, is a build up of fecal matter and the resulting gas  and bacteria that comes from it in the colon. The bacteria grows rapidly and  spreads toxins throughout the body. The body reacts in a multitude of ways. This  can be manifested in constipation, diarrhea, headache, water retention, or  abdominal pain and cramping.


No one likes having irritable bowel syndrome. It is  painful, uncomfortable and inconvenient. 

How to Relieve and Treat Constipation with Irritable Bowel Syndrome

Controlling or getting rid of irritable bowel syndrome can be done in many  cases through cleansing of the colon.

 A clean colon is a healthy colon, goes the old saying.

Many people cleanse their colons through changing their eating  habits. They turn to healthier foods such as big green leafy vegetables, fruits, salads, and whole grains for breads and pastas. They eat fewer fatty foods and  less processed sugar. They don’t go to fast food restaurants as often. And many of these people have also discovered the benefits of the natural supplement  known as Bowtrol Colon Cleanser.

 Those who use Bowtrol Colon Cleanser have been  known to recommend it to friends, relatives and acquaintances who suffer from  irritable bowel syndrome as well, because it has worked so well for them.

By  using Bowtrol Colon Cleanser these people are enhancing the body’s changes of  cleansing the colon and discharging the fecal matter and bacteria that causes  the problem. If you had basic science in junior high school, the concept should  make sense.

Getting rid of the bacteria gets rid of the toxins. Having two or  three good bowel movements a day should get rid of the fecal matter, which  should get rid of the bacteria and gas, and should result in a cleansed colon,  fewer toxins and better health. 

In this way a combination of healthy eating and  use of the supplement 

Bowtrol Colon Cleanser can lead to feeling better and  improved health.



Sunday 5 January 2014

How to Get Rid Of Hemorrhoids

How to Get Rid Of Hemorrhoids?

How to Get Rid Of Hemorrhoids


Hemorrhoids are caused due over exerting oneself during a bowel movement.

The discomfort and bleeding can be a real torture in many cases. But thankfully, can be prevented and also cured. One of the easiest ways to  it is to eat more fiber and drink more water as stools come out easier when they're full and moist. But in cases where the pain and discomfort is extreme a doctor should be consulted immediately.

Some methods to get rid of hemorrhoidsTreatment of hemorrhoids is a two method process.


  •  Firstly, we have to get rid shrink the hemorrhoid symptoms of burning, itching, and pain.
  •  And secondly, the hemorrhoid itself has to be shrunk.


1. Healing the hemorrhoid symptoms
There are various creams and ointments available in the market, which help in relieving the pain, itching and burning. Some medicines also target particular areas like there are different ointments for pain, another for burning etc. While there are also the tropical creams, which work well overall. Another common Hemorrhoids remedy that helps to curb swelling of irritated hemorrhoidal tissues are Hemorrhoids creams. It also gives immediate and temporary relief from the painful burning, itching and discomfort of hemorrhoids.

2. Shrinking the hemorrhoid
There are specially designed tubs called Sitz Bath available at leading medical stores. This is a small tub and is specially designed to allow the soaking of hemorrhoids without taking a bath. In this process the rectal area is soaked in hot water for 15-20 minutes about 3-4 times a day. Not only does this helps relieve symptoms but also aids shrinkage of the hemorrhoid.

3. Eating habits and physical activities
Eating fruits like oranges, apples, bananas, prunes, grapefruits, mangoes, watermelon, grapes and cherries enhances the digestion process. Food products like bread, white flour products, and sodas should be avoided as they lead to constipation. Physical activities like running, walking, swimming etc. should be added to your daily regime.

4. Apply ice packs on the affected hemorrhoids areas.

5. Sitz bath
Sitz bath is a small tub and is specially designed to allow the soaking of hemorrhoids without taking a bath. In this process the rectal area is soaked in hot water for 15-20 minutes about 3-4 times a day. Not only does this help relieve symptoms but also aids shrinkage of the hemorrhoids.

Surgical procedure for getting rid of Hemorrhoid

For more information about hemorrhoids treatment visit: hemorrhoidstreatment.e-goes.com

-Three surgical procedures to remove external hemorrhoids are- 

a) laser coagulation- The hemorrhoid is clotted with an electric probe which makes it shrink.
b) Infrared photocoagulation- The hemorrhoid is clotted with infrared light to make it shrinks.
c) Hemorrhoidectomy- Complete removal of the hemorrhoid. 


Treatment for internal Hemorrhoids remedy


1. Rubber Band Ligation - In this process a small rubber band is placed at the base of the internal hemorrhoid. 

2. Injection Sclerotherapy - A chemical solution is injected into the mucous membrane near the hemorrhoids resulting in inflammation and closure of the veins, thereby shrinking the hemorrhoid. 

3. Infrared Photocoagulation - An infrared is directed to clot the dilated veins of the hemorrhoid. 

4. Laser Coagulation - An electric current is applied to the hemorrhoids triggering a chemical reaction that shuts down the blood supply in the hemorrhoid and causes the inflamed tissue to shrink. 

5. Hemorrhoidectomy - Here the hemorrhoid groups are surgically removed with a scalpel, cattery device or laser.



For more hemorrhoid cure information visit: venapro site.




For more information about hemorrhoids treatment visit: hemorrhoidstreatment.e-goes.com